One of the best things I did was attend a grief seminar with Dr. Alan Wolfelt who is a well known Grief Specialist, who as also written many many books on grief and coping.
Here is a little about Dr. Alan Wolfelt: Author, educator, and grief counselor Dr. Alan Wolfelt is known across North America for his inspirational teaching gifts. His compassionate messages about healing in grief—based on his own personal losses as well has his professional experience supporting children, teens, adults, and families over the last three decades—speak not only to the intellect but to the hearts of all who hear him. Perhaps best known for his model of “companioning” versus “treating” mourners, Dr. Wolfelt is committed to helping people mourn well so they can live well and love well.
Founder and Director of the Center for Loss and Life Transition, Dr. Wolfelt presents numerous educational workshops each year for hospices, hospitals, schools, universities, funeral homes, community groups, and a variety of other organizations. He also teaches the bereavement caregiver trainings described on this website in beautiful Fort Collins, Colorado.
Dr. Wolfelt is a popular media resource who regularly provides his expertise to many top-tier television shows, newspapers, and magazines. Check out our News page for some of the recent articles he has been featured in. A past recipient of the Association for Death Education and Counseling’s Death Educator Award, Dr. Wolfelt is also a faculty member of the University of Colorado Medical School’s Department of Family Medicine.
A prolific author, Dr. Wolfelt is a regular contributor to several journals. We invite you to visit the Companion Bookstore to learn more about his helpful books, DVDs, audiobooks, and the popular “Helping Series” brochures. Dr. Wolfelt and his wife, Sue, a family physician, are parents to three children. They live in the foothills of the beautiful Rocky Mountains next door to the Center for Loss and Life Transition.
“Mourning in our culture isn’t always easy. Normal thoughts and feelings connected to loss are typically seen as unnecessary and even shameful. Instead of encouraging mourners to express themselves, our culture’s unstated rules would have them avoid their hurt and ‘be strong.’ But grief is not a disease. Instead, it’s the normal, healthy process of embracing the mystery of the death of someone loved. If mourners see themselves as active participants in their healing, they will experience a renewed sense of meaning and purpose in life.”
Here are some links from his website that may help you out as well:
Here’s a link for grief basics:
Here’s a link if you’re the one grieving:
Here’s a link to find out when you can see Dr. Wolfelt speak in person:
Here’s a link for his bookstore to purchase one of the MANY grief books he has written: